Heal and find liberation from your past with this comprehensive guide to making sense of and overcoming narcissistic family abuse from acclaimed family therapist.

A pioneer on the devastating effects of narcissistic abuse, Dr. Karyl McBride has the answer for anyone desperate for help in recovering from the damage of being raised in a family headed by a narcissistic parent.

Divided into three sections, this audiobook explores the insidious way a narcissistic environment is developed in a family, how a narcissistic parent damages a child's emotional growth and ability to trust and, finally, how to not only move on but become truly free.

Along with an easy-to-follow five-step recovery programme, plus a 33-question quiz to determine if you or a family member is displaying narcissistic traits, Dr. Karyl provides understanding and hope for anyone wishing to thrive after abuse.