The Great Cholesterol Myth, Revised and Expanded

The Great Cholesterol Myth, Revised and Expanded

Why Lowering Your Cholesterol Won't Prevent Heart Disease - and the Statin-Free Plan That Will

4.9 (310 ratings from Audible, Apple, Spotify)
Sign up to track reviews and ratings

Read by: Roger Wayne

Language: English

Length: 10 hours and 9 minutes

Publisher: Tantor Audio

Release date: 2021-06-15

Charts
PlatformCountryChartLast RankLast Ranked At
AppleUS FlagTop Audiobooks - Self-Development191September 19, 2024
AudibleCA FlagTop Health & Wellness Audiobooks (Audible Plus)82September 19, 2024

The best-selling book on heart disease, updated with the latest research and clinical findings on high-fat/ketogenic diets, sugar, genetics, and other factors.

Heart disease is the number-one killer. However, traditional heart disease protocols - with their emphasis on lowering cholesterol - have it all wrong. Emerging science is showing that cholesterol levels are a poor predictor of heart disease and that standard prescriptions for lowering it, such as ineffective low-fat/high-carb diets and serious, side-effect-causing statin drugs, obscure the real causes of heart disease. Even doctors at leading institutions have been misled for years based on creative reporting of research results from pharmaceutical companies intent on supporting the $31-billion-a-year cholesterol-lowering drug industry.

The Great Cholesterol Myth reveals the real culprits of heart disease, including inflammation, fibrinogen, triglycerides, homocysteine, belly fat, triglyceride to HDL ratios, and high glycemic levels.