Relax and allow Louise Hay to guide you with her most loved positive affirmations. These audible and subliminal affirmations allow you to build confidence, recognize your self-worth, and relieve anxiety and stress.

Track Listing:

1. "Introduction"
2. "Self-Esteem Affirmations" read by Louise Hay
3. "Subliminal Affirmations for Self Esteem"
4. "Stress-Free Affirmations" read by Louise Hay
5. "Stress-Free Subliminal Affirmations"
6. "Circle of Love Meditation"