This powerful hypnosis recording by best-selling self-help author Glenn Harrold has been designed to help you remove any spiritual and emotional energetic blocks around the issue of weight loss.

The two things you need to do to lose weight are to eat healthily and to exercise regularly. However if you have any energy blocks preventing your from doing either of those two things, weight loss can be an ongoing battle. Repetitive behavioural patterns that you find it hard to shake are often caused by blocks in your energy fields. By healing yourself emotionally and clearing your energy body of imprints from the past you can release patterns that have been with you for a long time.

When you heal yourself spiritually it will naturally follow that you will heal yourself physically and emotionally. It is recommend that you use this recording regularly, ideally in conjunction with Glenn’s Lose Weight Now! audiobook, which works more on the physical aspects of weight loss.

This recording will take you in to a deep place where you can really empower yourself and take back control. When you make a change like this energetically, eating healthily and exercising will become completely normal and natural to you.

Post-hypnotic affirmations include:

• I continue to release blocks around weight loss
• I love eating healthily
• I love to exercise and keep fit
• I love and respect myself unconditionally
• I deserve to be happy and healthy