Read by: Kip Ferguson, Jonathan Frazier
Language: English
Length: 6 hours and 15 minutes
Publisher: Robert Scott, David Harris
Release date: 2019-06-26
Do you feel overwhelmed?
Are you constantly stressed at home and work?
Because you have a hard time managing all your obligations and responsibilities.
Your problems are understandable and are increasingly becoming common, especially in our modern society.
Modern living can be pretty chaotic, as we are expected to move fast, always stay connected, and handle multiple tasks at the same time.
What most people don’t realize is this way of living can have a negative consequence on our wellbeing.
Our minds have become cluttered and overwhelmed due to the never-ending stream of obligations and demands.
All of which causes us to feel stressed and anxious all the time.
For the sake of our mental health, we all need to slow down and find clarity amongst the chaos!
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CALM YOUR MIND AND GET RID OF WORRY with our stress management guide How to Stress Less in 2019 Stress Management Techniques for Life.
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