Read by: Barry Abrams
Language: English
Length: 4 hours and 3 minutes
Publisher: Tantor Audio
Release date: 2017-11-28
From the author of the New York Times best seller Adult Children of Alcoholics - a wonderful book that affirms and encourages ACoAs by developing your skills for living.
Imagine how good you would feel if:
In Lifeskills for Adult Children you can learn how to do these things and more. This book is designed specifically for adult children and teaches skills to make your complex adult life easier, while improving your sense of self-worth. Examples are provided to help clarify the lessons and exercises are given to help you practice your new skills.