Read by: Seth Thompson
Language: English
Length: 3 hours and 42 minutes
Publisher: Eric Robertson
Release date: 2019-09-18
Platform | Country | Chart | Last Rank | Last Ranked At |
---|---|---|---|---|
Spotify | Most Popular - Stress & Time Management | 199 | September 19, 2024 |
Stop your mind from becoming your worst enemy and discover how to break overthinking now!
Do you find yourself worrying all the time? Do you imagine the worst-case scenarios for the most mundane situations? Has anxiety become a part of your everyday life? Globally, 18.1 percent of all adults suffer from some form of anxiety disorder. However, most of us see overthinking as something that is just part of being human. Well, the truth is that it doesn’t have to be this way. Overthinking can be cured and with the right knowledge, it can be done without any medication or expensive treatments.
This book was designed to make the journey of breaking overthinking accessible to everyone. Each obstacle is presented as a chain and by breaking the five chains of overthinking, you can free your mind and rediscover yourself.
Inside this book, you will find:
I’m going to be honest with you. It’s not going to be easy. Overthinking is something most people have become accustomed to and the sacrifices required to break the chains of overthinking are significant. This book won’t give you results overnight, because it’s simply not possible. But it will arm you with the right knowledge you need in order to break the shackles of overthinking once and for all.
The journey to self-improvement must begin with self-acknowledgment. It might sound scary but there is no other way. If you have the courage to start this journey and free your mind from constant overthinking, then scroll up and order now!